At Vail Spa pride is more than just a virtue, it is part of our brand. I have never felt such an immense sense of pride, in my work, my team and most of all our leadership.The honor produced by our team’s many accomplishments can be overwhelming and yet so fulfilling.
” Pride and its accompanying stance serve as a signal of acceptance, belonging, ownership, or status. But aside from functioning as a social signal, pride promotes more of the same kind of choices and actions that led to it, and is associated with greater self-respect, self-confidence, productivity, creativity, and altruism.” well said by Neel Burton in his article Pride:Vice or Virtue on Psychology today. Our unity as a team is a direct reflection of our leadership and what they promote; product pride.
Recently Jessica Davis, a pillar in our team at Vail Spa, was honored by the Colorado Hotel and Lodging Association with the Principal Leadership award. Jessica displays poise and professionalism in the most difficult times. She wears many hats here at Vail Spa and juggles them with grace and charisma. The level of leadership displayed by Jessica on a daily basis is inspirational and generates honor and pride in the workplace. The product of pride created by our leadership at Vail Spa is invaluable. As Steve Maraboli says, “If you hang out with chickens, you’re going to cluck, if you hang out with eagles you’re going to fly.”
When the rest of the country thinks about getting ready for winter they think about collecting fire wood, switching to snow tires, putting the snow brush back in the car and getting out boots and sweaters. That dreadful feeling returns because the rest of the country hates winter (from what I see on Facebook). I mean, I do empathize with these people because I grew up in western New York where winter is bone chilling and gray for 6 months of the year.
Up here in the high country we do all of these things too, except hate winter. We treasure winter, and if you don’t, then you should probably move to Florida as my Mother has..
To valley locals, and winter lovers alike, winter preparedness means something completely different. It means waking up a bit earlier to start conditioning your body, to awaken naturally for those early morning first tracks. It’s squats while you brush your teeth and wall sits while you watch TV. It’s making pow day playlists because there are no friends on a pow day. My roommate is even taking a ski conditioning class at a local yoga facility and completed a 3 day fruit cleanse. Ski movies replace your latest binge watching indulgence on Netflix. Long runs in the cold weather are forced in the name of conditioning and desensitizing the body to the cold. Training goes hand in hand with injury prevention. We Coloradans stay pretty active in the summer. However, skiing and snowboarding utilize a whole different set of muscles. There are all kinds of classes and trainers across the valley offering up the opportunity to achieve elite performance this winter. Wikipedia even has an article on how to work out for snowboarding.
So get out there and get your body winterized!
Photo credit: Cassandra MacUmber
Let’s face it when the first snowflakes cover the valley floor, winter lovers feel relaxed and at peace, our winter wonderland has returned and captured our souls like a silent thief in the night. I try my best not to get too excited until those lifts start turning, but who am I kidding? I have been excited since closing day of Vail.
With Labor Day approaching rapidly and all the kiddies going back to school it seems summer is winding down. But it isn’t over yet! The valley is still rockin’ with fun and festivities for all.
Gourmet on Gore is open to the public and features an array of culinary talent. The event runs Friday September 4th – Monday September 7th. Featured events include the Open Air Tasting on Saturday and Sunday from 11-6 on Gore Creek Drive in Vail. The finale will be the Brunch on Bridge Street on Labor Day Monday, September 7th.
The annual Vail Jazz Party is not just about music, but about having fun! It is also the grand finale of the Vail Jazz Festival that has enchanted our valley all summer. Vail Spa Condominiums and Vail Jazz have teamed up to offer our best summer rates and a complimentary bottle of wine when you stay two or more nights in a 2 or 3 bedroom residence, just be sure to mention the Vail Jazz Party when completing your reservation
Vail Jazz strives to promote jazz by reaching out to young musicians and young audiences in an effort to keep this American genre alive. The Vail Jazz Party creates a unique ambiance with a fusion of multi-artist jam sessions and tributes to jazz legends. With over 35 hours of jazz music, The Vail Jazz Party is a shindig you don’t want to miss.
The Annual Vail Rotary Duck Race is also held in Vail Village on Sunday, September 6th. Rotary members sell “duck adoption papers” prior to the race. Adopt your duck online for a chance to win a million dollars! The yellow rubber ducks will race down Gore Creek to the finish line under International Bridge. Prizes are awarded for those holding the “adoption papers” for the winning ducks. The event funds local scholarships for young adults in the Vail Valley. You may also buy your ducks at the Vail Farmers Market and Art show.
Don’t fret summer is still hanging on in the High Country.
There are many things people seek when embarking on an adventure in nature.
As John Muir said,” In every walk with nature one receives far more than he seeks.”
Gore Lake July 2015
Most of us seek simple things; vivid memories of expansive views, beautiful wildflowers, unique vegetation and the privilege to catch a of glimpse of wildlife. And that is really what it is all about, the simple things.
What if we as humans experience something more on a hike? What if you became smarter after spending a certain amount of time in nature? All the distractions of modern life can really add up and lead to a number of undesirable side effects, such as stress and fatigue.
Most people are aware that adventures in nature leave you feeling refreshed, less stressed and much happier. Backpacker magazine published an article by Elizabeth Kwak-Hefferan based on research conducted by Dr. David Strayer that supports this theory. Hikers had an increase in mental abilities of up to 45 percent after being on the trail for three days.”This is a way of showing that interacting with nature has real, measurable benefits to creative problem-solving that really hadn’t been formally demonstrated before,” says David Strayer, co-author of the study and psychology professor. Basically what it come down to is simplified thoughts and removal of technological distraction, It’s no secret that society at large has become addicted to technology and electronics. So do yourself a favor and get outside and unplug. Connect with your natural surroundings and you will surely become more connected with yourself.
Vail America Days kicks off this July 4th weekend in our enchanting mountain town. Built on the American dream, Vail truly signifies a monumental moment in American History. This Valley was forged on hard work, perseverance, and most of all the necessity for freedom and adventure.
Come celebrate our country’s independence with these entertaining events:
Parade– “Celebrate the USA! Great Moments in American History,” is the theme for this year’s parade. The parade runs from 10am-12pm on Saturday, July 4th. Click here for a map of the parade and more information about Vail America Days. Pepi and Sheika Gramshammer will be the parade marshals. 60 floats will be on display this year. For a good view arrive at your favorite parade crossing by 9:30 am.
Music-The Dallas Symphony Orchestra will perform at 2pm at Gerald Ford Amphitheater Condoctor Jeff Tyzik will be celebrating his 16th 4th of July concert here in Vail.
Fireworks- and music at Golden Peak starting at dusk appx 9:30 pm synchronized with a dynamic music soundtrack
Vail Libray is hosting a Bake and Book Sale July 3rd-5th at the Vail Public Library across from Dobson Arena.
Munich comes to the streets of Vail in September for the world’s greatest celebration of beer, music and autumn: Oktoberfest! Dust off the lederhosen, throw on the dirndls and toast your steins to the world’s most popular party. Oktoberfest’s dual celebration weekends will happen in Lionshead Sept. 5-7 and Vail Village Sept. 12-14.
Emulating the more than 200-year-old celebration known by millions around the world, Vail’s Oktoberfest will delight guests for two whole weekends with Bavarian music and dancing, traditional fare, yodeling, alpenhorn blowing, Bavarian beverages and much more. Oktoberfest 2014 will see the return of many crowd favorites like bratwurst eating contests, Keg Bowling and the Oktoberfest Fun Run.
See Vail’s own Helmut Fricker playing traditional (and not so traditional) tunes on the accordion and alpenhorn in full traditional German attire! A crowd favorite for years and not to be missed.